In conjunction with the release of "lessismore", here is a list of resources I've compiled for anyone currently dealing with mental health issues or wanting to improve the quality of their mental health. I pray this is as helpful for you as it was & still is for me.
Also, please feel free to share with me any other resources you may know of & I will update the list. Thank you. God Bless.
Let’s Talk Bruh podcast - http://letstalkbruh.libsyn.com/
NAMI - https://www.nami.org/
Mental Health Association Oklahoma - https://mhaok.org/
National Institute of Mental Health - https://www.nimh.nih.gov/index.shtml
Christian Mental Health - http://brittneyamoses.com/
National Suicide Prevention Hotline - https://suicidepreventionlifeline.org/
Talkspace Online Therapy - https://www.talkspace.com/
Melanin and Mental Health - https://www.melaninandmentalhealth.com/
Cleaning Up the Mental Mess with Caroline Leaf - https://drleaf.com/